Fat Loss Success Stories

Hi Jamin. Your HIC workouts and your carb cycling methods in your e-book are working awesome! I was pretty lean before I got your e-book, but after a few weeks of using your methods I actually have visible definition in my abs and I even have muscle definition on my sides!

I still have a little bit of fat on the lower part of my stomach but I am working on that. Thanks you for all of your help!

Ethan Rayner, Auckland, New Zealand

Hi Jamin,

I just started the workouts in your e-book just last week, and I can already see a big difference. My workouts are intense, my muscles feel full, and I can really see positive changes happening in my body!

I have tried a few similar programs before but nothing I have tried in the past has ever worked this well. Your personal workouts that you included are out of this world man. I can tell that if I continue doing this stuff for another month or so I will look like the bowflex guy for sure!

Ok I will email you in a month or so with another progress report. Thanks again Jamin, I owe you!

Lenka Abrahams, Johannesburg, South Africa

What up man, you probably don't even remember me I met you in Merritt Athletic Club in Security, the big guy that kept asking all those questions. Well one day I finally gave your system a try and I am proud to say that I have lost over 50lbs. and am planning to take it a step further.

When I started I was 338 and I am now 284 and dropping. My ultimate goal is to get to around 250. Just wanted to contact you and tell you thanks for everything, you helped out a great deal. I see you doing big things, if you ever come home just holla at cha boy.

Big Wayne

I used to believe that I knew what I was doing in the gym because I played football and high school and I always lifted weights and was active. Funny part about that is, I always carried a small stomach pouch. I don’t know I guess it was denial, but I always thought that I was in pretty decent shape.

However, since purchasing your e-book my workouts seem like they are supercharged and I am stronger and full of energy. My diet is much better and I can see a two pack I think! Not a six pack quite yet, but from small pouch belly to a two pack is a major accomplishment!

Thank you my man for all of your help and guidance throughout this process.

Jamal Crawford, Oxford, Mississippi

Dear Jamin,

I have been going to the gym for about 5 years now, but I was never really able to ever look the way I wanted. After 5 weeks of using your system I lost 8 pounds and an inch off of my waistline. I currently weigh 129 pounds and I feel amazing. I have not been this small since grade school.

Kristy Rodriguez - Philadelphia, PA

Jamin,

I just wanted to take the time to write and thank you for all of the great advice you have given me since I have been using your book. At first I thought that the free coaching was just a sales gimmick but you actually personally replied to all of my inquiries!

Not only have you motivated me to want to achieve more, but I look and feel so much better since I started using your workouts and diets. Women are beginning to notice me again, and have been asking me what I have been doing in the gym! It is such a good feeling.

I have been working out for much of my life and am a former Royal Marine so I have always been active, but just could never for the life of me; ever get my abs to show. Iam 36 years old right now and figured that all hope was lost because I was not young anymore, but thanks to your book I look better than I did in my 20’s and have a much smaller waistline as well!

All of my buddies think that I am using steroids!! Iknow that I have put in the work, and deserve the results, but without you none of this would be possible. I cannot possibly thank you enough!

Jack Briggs, Manchester, UK

I started this program in August and, I was 167 pounds with 22% bodyfat. Using mostly the home bodyweight exercises because my work schedule is so crazy, I have been able to lose 27 pounds - all of it fat. My body fat is now 14%.

I am truly thankful that I came across your program on the internet.

Ginny McPherson, Los Angeles, CA

Hi Jamin. I started reading The 6 Pack Secret at 154 lbs and 32% body fat. I am now down to 114 lbs and 18% bodyfat, so I have lost 44 lbs of fat and gained some muscle. My husband is VERY pleased!

Danielle Cowher, Miami, FL

This program has been a life changing experience for me. I absolutely love the workouts and the results I am seeing. I have lost 3 dress sizes in 4 months and feel like a whole new person. I am a single mother with 2 kids and full time job and living proof that you can find the time to complete these simple workouts.

Lynn Ramirez, California, USA