2 Spices That Fight Belly Fat

A sneaky way that 2 common spices from your kitchen can speed up your efforts to burn abdominal fat…

by Jamin Thompson, Nutrition Specialist, Sports Performance Expert
Author of

The 6 Pack Secret

Most of us don’t just want to lose “weight”. We want to lose body fat. This is what really matters to most of us. What is the point of losing a bunch of weight if you still look terrible in a bathing suit?

You probably didn’t know this but there are several unique spices that are very likely in your kitchen right now...that can actually help you win the battle against stubborn belly fat. In this article I’m going to tell you what these natural fat burning spices are, and exactly how and why they can help stimulate the burning of abdominal fat.

Fat Burning Spice #1: Cinnamon

Yes, the popular spice we all know and love. Tasty cinnamon! How cool is it that cinnamon not only tastes great but also pushes the carbs you eat away from fat cells and into your muscles?

Plus, it is even more interesting to know that cinnamon can also boost insulin sensitivity and keep blood sugar levels stable…so when you eat cinnamon with a high carb meal, you won’t get a crazy blood sugar spike and pack on the belly fat.

In case you were unaware, chronically high insulin levels can cause your to body pack on the blubber…so controlling blood sugar levels is important in the fight to prevent unwanted fat storage.

Better news: Scientific studies have proven that when used consistently, cinnamon can even help you build muscle and lose belly fat at the same time!

I recently started adding cinnamon to my protein shakes, yogurt, and other healthy meals…Just sprinkle a bit on top for some extra flavor and it tastes great!

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Fat Burning Spice #2: Hot Pepper (capsaicin)

When you eat hot pepper, capsaicin immediately goes to work and starts increasing the rate you burn calories by stimulating a process called thermogenesis. So…if you have ever eaten hot pepper you’ll know the slight burning sensation and sweaty feeling you get upon eating it. The reason you feel hot and sweaty is because of thermogenesis.

Thermogenesis releases calories in the form of heat, and once released they can no longer be stored as body fat! When combined with exercise, capsaicin can help you burn EVEN MORE fat.

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FREE Fat Loss Tricks Video:

More untapped methods to lose stubborn belly fat on the next page...

I’m going to show you a few dozen more unique tips (spices, foods, workouts, tricks, hints, cheats, etc) to help you burn more belly fat faster in the special resource on the next page…

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